Tag: Depression

Nearing the end of my time in Russia in 2014, I sat with a close friend trying to puzzle out my next steps. I was going to be in grad school part-time, which would make a full-time job difficult, but I had to find a way to support myself. I was convinced, absolutely convinced, that it was imperative for me to set out on my own. I couldn’t return to my parents’ house if I wanted to wear the title of true adult; going back home would be to regress into immaturity and an unhealthy dependence. It would definitely be something to be ashamed of.

But my Russian friend didn’t see it that way.

“Why don’t you just live with your family, Hope?” she asked. “It would be good for you and good for them. You could help to support each other.”

The way she said it made it sound so easy-too easy, when as a young adult I should be paving my own way, not relying on others, being self-sufficient and independent. But something about her words made my perspective ring hollow. And as I let her words linger, I began to realize that my perspective wasn’t necessarily right, it was just…American.

The Role of Culture in Our Worldview

Although I thought that my viewpoint was one built by morality and maturity, I see now that it was actually a perspective built largely by my culture. It took seeing through the lens of another culture to realize that my view did not have the moral high ground.

The more I interact with my international friends and students, the clearer it becomes that as humans, we often place moral judgment on other cultures’ viewpoints and behaviors when in reality, our way of doing things isn’t necessarily better than theirs.

A great example of this is the typical American’s reaction upon entering Russia and being met with unsmiling, seemingly harsh faces. Americans tend to interpret a lack of a constant smile through their cultural lens: in America, smiling equals politeness and goodwill, so these unsmiling Russians must be rude, cold, surly people. What most don’t know though, is that a smile has a different definition in Russia. Russians generally smile when they are truly happy, and it is not seen as necessary to smile in public. In fact, it may even come across as disingenuous. So smiling, something we assign moral value to without even realizing it, is actually more neutral than we realize.

I believe it is much the same with the American ideal of independence. Many of us were taught the value of hard work and being able to support oneself from a young age, and there is much to be said in favor of this. However, I’ve learned that when this principle is taken to the extreme of I don’t need anyone else, the effects can be devastating. Since that conversation with my friend back in 2014, I’ve gotten to explore the issues of American independence and individualism through conversations with my international students and friends, in my grad work, and in my experience living both sides of the story. And the conclusion I’ve come to is that the belief that independence from others equals maturity and freedom is a lie that has had costly effects on our culture.

Dissecting American Individualism

The Geert-Hofstede model of cultural dimensions is a fascinating way to see how American culture’s individualism stacks up to that of other countries. For those of you who like Myers Briggs (INFJ anyone?), it’s basically the Myers Briggs for countries and their cultures. Geert Hofstede analyzed different cultures by 6 orientations: Masculinity, Power Distance, Uncertainty Avoidance, Indulgence, Future-Orientation, and of course, Individualism. All are fascinating, but what stands out especially when you see America is how much higher it is on the individualism scale than that of the cultures of many of my friends and students. Geert Hofstede defines individualism as “the degree of interdependence a society maintains among its members.” It has to do with whether people’s self-image is defined in terms of “I” or “We”. In Individualist societies, people are only supposed to look after themselves and their direct family. In Collectivist societies, people belong to “in groups” that take care of them in exchange for unquestioning loyalty.” (https://www.hofstede-insights.com/country-comparison/the-usa/)

What this means for American culture in general is that, “The society is loosely-knit in which the expectation is that people look after themselves and their immediate families only and should not rely (too much) on authorities for support. There is also a high degree of geographical mobility in the United States. Americans are the best joiners in the world; however it is often difficult, especially among men, to develop deep friendships.” (https://www.hofstede-insights.com/country-comparison/the-usa/)

This “loosely-knit” geographically mobile culture is in stark contrast to the more collectivist cultures I am familiar with. Take Russia and China for example. Russia comes in at 39 on the individualism scale, while China scores a mere 20.

Chart: https://www.hofstede-insights.com/country-comparison/

Collectivist culture manifests itself in different ways, both negative and positive. One thing that I have found in cultures that are more collectivist is that a.) moving out of the house is not a rite of passage into adulthood, but families often live together, and b.) there are tightly knit communities that are not only based around the nuclear family. Whereas in collectivist culture, community is almost a given, in American culture, it is relatively foreign. There are certainly pros and cons to both individualistic and collectivist cultures, but what I want to highlight is that pursuing community certainly doesn’t come naturally to Americans.

Many of my ESL students have expressed bewilderment and a sense of sadness at the way Americans act as individuals rather than as part of the community, for example, moving across the country on one’s own for a job. Whereas Americans take pride in their self-sufficiency and view isolation as a necessary cost of success, many I know from other cultures would argue that the toll that loneliness takes on a person far outweighs any benefits.

An Afghani friend who studied psychology hypothesized that the current mental health crisis in the U.S. is strongly related to loneliness and isolation. My own experience supports my friend’s thoughts. During my 9 months in Russia, I had no church community and was an outsider in a closely-knit foreign culture. By four months in, my mental health weakened to a point where I didn’t know if I could wait it out. God gave me the grace to push through to the end of my grant, but I came back a shell of myself.

Then, 3 years later, I became one of those Americans who moved across the country for a job. It seemed like the perfect opportunity at the time, but it soon became clear that what the job required of me would leave no margin for the type of deep Christian community I longed for, one that was woven into the fabric of my daily life. I felt myself wilting by the day, so I decided to make a choice that seemed strange from an American perspective and leave it all behind. I left a stable job with a fancy title for a place where I had no job lined up, but I knew that I would be living life with my best friend.

When I arrived in Burnt Hills, I didn’t think that I would find a true Christian community. I had become cynical of the possibilities for community that the American church structure provided, and I hadn’t seen many people who thirsted for community like I did, who had been so deprived of it that they wanted to find it and never let go. But God surprised me by placing me in the midst a diverse group of people united in their love for Jesus Christ and a desire to do life together.

This, I found, was the body of Christ in action. Imperfect, but beautiful. Human, but miraculous.

Called to Be Countercultural

As Americans steeped in an individualistic culture, it may feel natural to approach our faith as a solely personal thing: me and God and maybe my family, but nobody else. But if we approach our faith like this, we disobey the Lord and we lose something precious.

In 1 Corinthians 12, Paul calls us the body of Christ, in which God lives and works and ministers. As the body of Christ, each of us has a specific function given for the common good (1 Cor. 12). God has given each of us spiritual gifts, but we can’t live solely off of our own gift. God may have given me the gift of discernment, for example, but it’s arrogant to think that I can live my Christian life without others encouraging me, teaching me, and loving me. It is also selfish to not contribute what God has given me to the common good. We are not meant to function alone, but we “are one body in Christ, and individually members of one another.” (Romans 12:5)

During my short time being a part of this community, I can attest to the way that I have seen the body of Christ work together toward the common good and for the purposes of God’s kingdom. One thing that has been special to me is the way the Lord surrounds us and provides for us through His people.

Recently, we had a worship and prayer night with a visual that powerfully illustrated this reality. We stood in a circle while different struggles and sins were named. We were encouraged to step in the circle to receive prayer for those struggles and sins and to be reminded that we were not in this alone.

It was what happened after the service that was the most powerful though. Friends laid hands on me and prayed for me that evening. One checked in on me during the weeks after, talking through my tangled emotions and offering the blunt truth I needed to hear. And when God freed me from my struggle in an unexpected miracle, this friend was there to praise the Lord with me. This is just one of the ways I’ve seen God work over these past 5 months through this body of believers. And as I reflect upon my time here, I’ve seen myself change in many ways:

• Whereas once I thought that a romantic relationship was the only thing that would take the ache of loneliness away, deep-hearted friendships with other believers have replaced my frantic longing with a hopeful contentment.
• I feel empowered to use my gifts for the common good. Now that I’ve been poured into, I have energy to pour out, and I have the desire and opportunity to minister to others with the gifts that God has given me.
• And most importantly, I’m growing leaps and bounds in my love for Jesus and in the knowledge of His love for me.

Aggressively Pursue Community

It is not easy to pursue Christian community in our culture. Many of us are raised and conditioned to solve our problems on our own and to approach our faith in isolation. But now that I have seen, experienced, and participated in a community that is committed to God’s kingdom and committed to each other, I can earnestly say that any sacrifice it takes to pursue this type of community pales in comparison to the beauty, grace, and power that you’ll receive from it.

Christian community is certainly not perfect; in our sinful state we still hurt each other, in our differences we frustrate each other, and in our limited perspectives we misunderstand each other. A quick glance at Paul’s letters tells us the story has been the same from the earliest of churches. But the miraculous thing is that though on our own we are sinful and petty and weak, Jesus Christ has blessed us with the honor of being His body and whose power in us overcomes our shortcomings. “[We] are a chosen people, a royal priesthood, a holy nation, God’s special possession, that [we] may declare the praises of him who called [us] out of darkness into his wonderful light.” (1 Peter 2:9)

So my charge to believers who are reading is this: aggressively pursue community. This will look different depending on your season of life, but the principle is the same: seek out a group of likeminded people who desire a community that goes beyond crossing paths once a week, who are committed to using their gifts and keeping you accountable and spurring you onward in this journey of becoming more like Christ. It may take time. It may take sacrifice. But it is so, so worth it.